Frequency of the Soul is a monthly Jewish meditation and sound journey through Neshima, blending Jewish wisdom, guided meditation, breathwork, music, and community, inspired by the themes of each Hebrew month. This session, we’ll briefly discuss loneliness and isolation among older adults and why feeling connected and remembered matters. Then we’ll write personal letters to older adults through Love for Our Elders, sharing encouragement, stories, and kind words.

Join us for an open Rosh Hodesh Circle. As we bring in the month of Kislev and reflect with Jewish learning and conversation, we will be making Thanksgiving cards for seniors to share in the season's joy.

Ambassador Saint Basil hs been working across several islands in the Buvuma area of Lake Victoria, Uganda, and Kisima 2. The islands are home to thousands of people living in semi-thatched houses, at the mercy of the weather. Families survive by farming or fishing, and in hard times the children feel it most. This program will help feed 40 children on Kisima 2 a simple meal of a chapati with an egg and clean drinking water. Afterwards, volunteers will gather to reflect on what they saw and think about how they can keep supporting the island community.

Put Jewish values into action with Repair the World Chicago and Silverstein Base Lincoln Park! Guided by the Jewish value of chesed (loving-kindness), we’ll come together for dinner, conversation, and to prepare a warm, homemade meal for the 35 residents of Lincoln Park Community Services’ transitional housing program.